yamizi's slimming challenge day-39 22.02.09

Another screw up day:-

breakfast:- 1 packet of wanton mee

brunch:- 1 cup of soy milk, 1 don't-know-what ball inside with mashed peanuts

lunch:- 1 nasi lemak meal with otah, ikan bilis & nuts, fried egg and chicken wings

dinner:- 2 packets of myojyo chicken flavour with egg, ikan bilis, 2 bottles of yakult, 2 mugs of nutrisoy soy milk


Myojyo mee is a thing I have to kick off. I remember about 2 weeks back, a doctor told me that I just need adjust my lifestyle back to my NS' one, I will lose weight. I told my doctor I wear my uniform and running around with heavy loads like monkey almost every single day when I was in the army. She smiled and replied, you can do it now too.

Really, words are cheap and talks are free.

However, the doctor did ask me am I happy with the slimming diet I'm going through now. She said it's important not to do things that you don't like. She got me trapped. Seriously, I don't find myself enjoy eatig vegies. But it has been some time and seriously, even when I am taking meat now, there's really a rejecting thing going on in my head. I'm getting screwed myself.