Friday, January 23, 2009

yamizi's near-raw diet challenge day-2 16.01.09

Notice the change of title? After careful consideration that since I am not having my near-raw diet daily or might even give up near-raw diet, therefore the change of the title. The primary aim for this dieting is to lose weight anyway.

I think I may have this psychological blockage about eating raw vegetables. After some verification, I did manage to consume some of the raw food but green ones. I even felt a little nausea when I was having my salad for lunch and I assure you that it's neither the taste or smell. The mind just triggered like that.

Anyway this is what I had eaten on day 2:-

Breakfast:- 1 mug of milo, 2 slices of Gardenia wholemeal bread spread with Snow margarine snacks:- 4 pieces of almond cookies and 2 pieces of pineapple tarts (homemade by my colleague)

Lunch:- 1 box of Pumpkin Rice, 1 box of salad with salsa sauce all from Food#03

snacks:- 3 pieces of chocolate given by my colleague, 1 pineapple pie from Old Chang Kee

Dinner:- 2 chilled bananas

snacks:- 1 bitter-lemon from Food#03

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